supplement

Dandelion Root

Half-life
6 h
Typical timing
morning
Food rule
either
Default unit
mg

Overview

Dandelion root, derived from the common _Taraxacum officinale_ plant, has a long history of use in traditional medicine systems worldwide. Historically, various parts of the dandelion plant, including the root, leaves, and flowers, have been employed for their perceived medicinal properties. In traditional Chinese medicine (TCM) and European folk medicine, dandelion root was primarily used as a liver tonic, diuretic, and digestive aid. It contains several bioactive compounds, including sesquiterpene lactones, triterpenes, and phenolic acids, which are thought to contribute to its effects. Today, dandelion root is commonly found as a dietary supplement in various forms, such as dried root for teas, tinctures, capsules, and extracts. It is often promoted for its potential to support liver health, act as a mild diuretic, and aid digestion. As a supplement, it is not regulated by the FDA in the same way as prescription drugs, and its efficacy for many of its purported uses is still under investigation. Its natural origin and traditional use have led to its continued popularity among those seeking botanical remedies.

Deep dive

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Known interactions

  • Category rule: glp1 × supplement
    Note

    GLP-1 medications slow stomach emptying, changing how/when oral supplements absorb; rapid weight loss raises the importance of protein and micronutrients.

    Time oral supplements when nausea is lowest; prioritize protein and micronutrients; discuss with your provider.

  • Category rule: supplement × medication
    Note

    Some supplements change how the body processes medications (absorption, liver enzymes, or additive effects).

    Specific pairs are checked against a licensed drug database and shown with their own severity. Always confirm with your provider or pharmacist.

Frequently asked

Sources referenced

["NIH Office of Dietary Supplements (ODS)", "MedlinePlus (National Library of Medicine)", "PubChem (National Center for Biotechnology Information)", "Mayo Clinic", "DrugBank", "Memorial Sloan Kettering Cancer Center"]

Stackwise compiles summaries from publicly available scientific and regulatory references. Always verify important decisions with a licensed clinician.

Related compounds

Others in the supplement category or studied for the same goals.

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