supplement

Turkey Tail

Also known as: Trametes versicolor

Half-life
6 h
Typical timing
morning
Food rule
either
Default unit
mg

Studied for

Overview

Turkey Tail (Trametes versicolor) is a common polypore mushroom found worldwide, growing on dead hardwood. Its name derives from its colorful, fanned appearance, resembling a turkey's tail. For centuries, it has been utilized in traditional medicine, particularly in Asia, for its purported health-promoting properties. Modern scientific interest in Turkey Tail has focused on its complex carbohydrate compounds, specifically polysaccharides, such as polysaccharide K (PSK) and polysaccharopeptide (PSP), which are believed to be responsible for many of its biological activities. These extracts are commonly isolated and used in supplemental forms. While generally considered a dietary supplement, in some countries, like Japan, PSK derived from Turkey Tail has been approved as an adjuvant cancer therapy. The mushroom is typically consumed as an extract, tea, or in powdered form. Its role in supporting overall well-being and its specific effects are areas of ongoing research.

Deep dive

Tap a section to expand.

Known interactions

  • Category rule: glp1 × supplement
    Note

    GLP-1 medications slow stomach emptying, changing how/when oral supplements absorb; rapid weight loss raises the importance of protein and micronutrients.

    Time oral supplements when nausea is lowest; prioritize protein and micronutrients; discuss with your provider.

  • Category rule: supplement × medication
    Note

    Some supplements change how the body processes medications (absorption, liver enzymes, or additive effects).

    Specific pairs are checked against a licensed drug database and shown with their own severity. Always confirm with your provider or pharmacist.

Frequently asked

Sources referenced

["PubChem","Examine.com","NIH Office of Dietary Supplements (ODS)","Mayo Clinic","Cochrane Library"]

Stackwise compiles summaries from publicly available scientific and regulatory references. Always verify important decisions with a licensed clinician.

Related compounds

Others in the supplement category or studied for the same goals.

Related benefits

Other compounds studied for the same benefits as Turkey Tail.

Continue exploring

See every compound Stackwise catalogues for these goals.

Track Turkey Tail in Stackwise

Add it to your stack. We'll schedule doses, check interactions against everything else you take, and remind you at the right time.

Sign up free →